In the context of quality education, a wider exploration of physical education has been carried out, but at the same time higher requirements have been put forward for school sports courses. It is essential to pay attention to the teaching and training of physical knowledge and skills in physical education training as well as cultivate the core physical literacy of primary school students. The core quality of physical education is the main part of the basic quality of primary and middle school students, which is of great significance to their learning and development. This article will explore the training methods of primary and middle school students’ basic quality in school physical education courses for reference.
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