This paper explores the practical application and effectiveness of an emerging psychological intervention, creative arts therapy, in combating depressive mood. In today’s society, depressed mood has become a mental health problem with wide-ranging effects in the face of increasing life pressure. Against this background, creative art therapy, such as painting, music composition, and handicraft production, as a psychotherapeutic approach that breaks through the traditional framework, is showing its unique charm in reducing depressive symptoms and improving mental health. Through in-depth analyses of a series of studies and real cases, this paper demonstrates the remarkable contribution of creative art therapy in promoting emotional recovery and improving quality of life and looks forward to its future application.
Shi Y, 2023, Counselling and Therapeutic Countermeasures for Depressed Mood of College Students in Art Colleges — Based on Art Therapy under the Perspective of Psychology. Talent, 2023(28): 101–104.
Li YL, 2023, The Role of Art Therapy in Enhancing the Psychological Quality of College Students. Knowledge Base, 39(17): 119–122.
Chen JY, Hao HW, Shi DD, et al., 2023, A Study on the Localized Use of Expressive Arts Therapy in Psychoeducation in Traditional Chinese Medicine Colleges. Psychology Monthly, 18(14): 179–181.
Chen MK, 2023, Theoretical Research on Colour Imagery Expression in the Field of Art Therapy, thesis, Harbin Conservatory of Music.
Bao YW, Ren Y, Tang N, 2022, Exploring the Effect of Expressive Arts Therapy on the Self-awareness of Schizophrenic Inpatients. Psychology Monthly, 17(22): 49–51.
Liang S, 2022, Protecting Children’s Physical and Mental Health through Art Therapy. Early Childhood Art, 2022(05): 2–7.
Chen JJ, Song WL, Li HJ, et al., 2021, Exploring the Intervention of Expressive Art Therapy on College Students’ Depression and Anxiety — Taking Beijing Normal University as an Example. Art Education, 2021(12): 38–41.
Pan YQ, Ma L, Bing ZT, et al., 2021, Systematic Evaluation and Meta-analysis of Art Therapy on the Psychological Condition of College Students. Psychology Monthly, 16(20): 7–11.
Huang H, 2021, Research on the Application of Art Therapy in Enhancing the Meaning of Life of Children in Difficulty, thesis, Southwest University.
Lan Q, Liu F, 2021, Analysis of the Effect of Art Therapy on Anxiety and Depression in Breast Cancer Patients. China Social Work, 2021(09): 6–9.