A review of the research on the impact of DanceSport on the body-esteem of Chinese college students found that: there are demographic differences in the body-esteem of Chinese college students; DanceSport has a promoting effect on the level of body-esteem and its dimensions, and can promote their social development by improving their mental health; the physical and psychological benefits of DanceSport to college students and their mechanism are worthy of in-depth discussion by researchers in order to promote the healthy development of the body and mind of college students in China.