Keywords
College students
Depression
Moderating effect
Submitted : 2024-10-30
Accepted : 2024-11-14
Published : 2024-11-29
Abstract
The art of singing can not only improve the emotional state of college students, but also effectively relieve their depressive symptoms. As a kind of non-drug therapy, the pleasantness, sociability and expressiveness of singing art provide a new way of emotional catharsis and mental health maintenance for college students. When universities organize college students to participate in singing art activities regularly, they will show lower levels of depression, stronger psychological resilience, and good interpersonal relationships. This paper introduces the principle of psychological and emotional regulation of singing art and the main reasons for college students’ depression and discusses the specific forms and methods of singing art’s regulation of college students’ depression.
References
Price K, 1991, Music Alone: Philosophical Reflections on the Purely Musical Experience. Philosophy of Music Education Newsletter, 4(1): 11–20.
Juslin PN, Västfjäll D, 2008, Emotional Responses to Music: The Need to Consider Underlying Mechanisms. Behavioral and Brain Sciences, 31(5): 559–575.
Gao T, 2007, Basic Theory of Music Therapy. World Book Publishing House, Beijing.
Gan L, Tian J, Xu M, Ming D, Zhou P, 2021, A Review on the Mechanism of Emotion Induction by Music Based on Neurocognitive Science. Journal of Fudan University (Natural Science), 60(3): 340–346.
Xu M, 2011, Investigation and Analysis of College Students’ Learning Stress. Journal of Ideological Education Research, 2(2): 93–96.
Wang P, 2004, Study on College Students’ Learning Stress and Its Regulation Strategies. Journal of Nanchang Institute of Aeronautical Technology (Social Science Edition), 2004(1): 17–20.
Wu D, 2017, The Positive Effects of Singing Therapy on College Students’ Mental Health and Its Research. Northern Music, 37(9): 229.
Zhang J, Ruiguang Y, 2021, A Study on the Intervention of Music Therapy on Anxiety of College Students. Modern Commerce Industry, 42(35): 86–87.
Liu H, Song M, Zhou X, et al., 2016, The Effect of Singing Therapy on Anxiety and Depression in Patients with Stable Chronic Obstructive Pulmonary Disease in Community. Modern Clinical Nursing, 15(11): 46–49.
Liu Y, 2016, The Applicability of Group Music Therapy in the Intervention of Employment Anxiety and Depression of Female College Students. Journal of Hubei Second Normal University, 33(12): 64–66.
Zhang C, Zhang Y, 2024, Research on the Promotion Strategies of Receptive Music Therapy for Relieving Anxiety of College Students. Journal of Jiamusi Vocational College, 40(3): 85–87.
Xue G, Zhang J, 2015, Song and Chant Therapy for Enhancing Intelligence and Prolonging Life. Construction Worker, 36(2): 59.
Zhang Q, 2014, Analysis of Therapeutic Effect of Singing Therapy Combined with Group Counseling on Depression of College Students. Journal of Liaoning Medical College (Social Science Edition), 12(4): 58–60.
Quan H, 2020, The Application of Singing Therapy in Psychological Intervention. Art Education, 2020(3): 62–65.
Zhang A, 2011, Discussion on the Influence of Re-creative Music Therapy on Depression of Middle School Students. Health Vocational Education, 29(11): 152–153.