Lower back pain (LBP) has a relatively high incidence across various age groups, characterized by discomfort in the lumbosacral and iliosacral regions above the gluteal striatum and within the region below the costal margins. Some patients also experience varying degrees of leg pain, with many experiencing prolonged and recurrent symptoms. International consensus confirms that exercise intervention is an effective treatment method for lower back pain, offering safe and efficient physical therapy. Extensive practical experience suggests that Pilates exercises can effectively regulate the strength of muscle tissue in the peripheral region of the spine, improve muscle endurance, and alleviate low back pain caused by muscular factors. This study analyzes the effects of exercise intervention on the function and pain of patients with lower back pain. It explores various exercise modalities, utilizes SPSS26 statistics to gather data, and draws conclusions with the aim of providing theoretical references for exercise interventions in patients with lower back pain.
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