Keywords
Insulin resistance
Hyperandrogenemia
Ovarian dysfunction
High-intensity interval training
Submitted : 2026-06-09
Accepted : 2026-06-24
Published : 2026-07-09
Abstract
Polycystic ovary syndrome (PCOS) is a common reproductive endocrine disease in women. Its pathogenesis is complex and varies among individuals. It is characterized by hyperandrogenemia, insulin resistance and ovarian dysfunction, accompanied by psychological problems such as anxiety and depression, which have a profound impact on women’s health and are one of the causes of infertility. Exercise intervention can relieve the symptoms related to PCOS by improving insulin sensitivity, body composition and sex hormone levels. This paper aims to review the relevant exercise mechanisms to relieve PCOS and improve the effects of exercise on core symptoms in recent years, so as to provide new ideas for further Exploration.
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